While there is no cure for IBS, Dr. Linda Lee says there are certain foods and. â€œ
To remain fit and healthy, we should all try to eat a balanced diet. This means that we need to eat foods from the five major food groups, meat and fish, fruit and .
When it comes to IBS, there are many trigger foods. Trigger foods are foods that spark a reaction in the body that lead to full-on symptoms. Avoiding eating these